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	<title>Comments for Get Washboard Abs</title>
	<atom:link href="http://getwashboardabsblog.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://getwashboardabsblog.com</link>
	<description>How I reduced my waist size by 4 inches in 40 days</description>
	<lastBuildDate>Thu, 25 Mar 2010 11:03:56 +0000</lastBuildDate>
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		<title>Comment on Get Washboard Abs &#8211; How I Lost 4 Inches In 40 Days by jason</title>
		<link>http://getwashboardabsblog.com/get-washboard-abs-my-story/comment-page-1#comment-288</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Thu, 25 Mar 2010 11:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=69#comment-288</guid>
		<description>Washboard abs are something I&#039;ve always wanted to have. But just like all things in life that you desperately want, they don&#039;t come easily. I struggled so hard to lose my belly fat and get a flat stomach. Thanks to blogs like yours, I learn new stuff each day on how to sculpt my midsection and get six pack abs. I just would like to share another blog that provides tips on how to get flat abs: &lt;a href=&quot;http://www.flatstomachabs.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;Flat Stomach Abs&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Washboard abs are something I&#8217;ve always wanted to have. But just like all things in life that you desperately want, they don&#8217;t come easily. I struggled so hard to lose my belly fat and get a flat stomach. Thanks to blogs like yours, I learn new stuff each day on how to sculpt my midsection and get six pack abs. I just would like to share another blog that provides tips on how to get flat abs: <a href="http://www.flatstomachabs.blogspot.com" rel="nofollow">Flat Stomach Abs</a>.</p>
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		<title>Comment on Get Washboard Abs &#8211; How I Lost 4 Inches In 40 Days by Exodus</title>
		<link>http://getwashboardabsblog.com/get-washboard-abs-my-story/comment-page-1#comment-248</link>
		<dc:creator>Exodus</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=69#comment-248</guid>
		<description>Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up! 
And according to this article, I totally agree with your opinion, but only this time! :)</description>
		<content:encoded><![CDATA[<p>Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up!<br />
And according to this article, I totally agree with your opinion, but only this time! <img src='http://getwashboardabsblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Losing the Belly Fat for Women by Lose Belly Fat - Causes of Belly Fat</title>
		<link>http://getwashboardabsblog.com/losing-the-belly-fat-for-women/comment-page-1#comment-98</link>
		<dc:creator>Lose Belly Fat - Causes of Belly Fat</dc:creator>
		<pubDate>Mon, 08 Feb 2010 05:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=132#comment-98</guid>
		<description>&lt;strong&gt;Lose Belly Fat - Causes of Belly Fat...&lt;/strong&gt;

Losing weight isn&#039;t really that hard, once you understand that you need to watch what and how much you eat...</description>
		<content:encoded><![CDATA[<p><strong>Lose Belly Fat &#8211; Causes of Belly Fat&#8230;</strong></p>
<p>Losing weight isn&#8217;t really that hard, once you understand that you need to watch what and how much you eat&#8230;</p>
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		<title>Comment on Get Rid of Belly Fat &#8211; Know Your Waist To Hip Ratio by Lose Belly Fat</title>
		<link>http://getwashboardabsblog.com/get-rid-of-belly-fat-know-your-waist-to-hip-ratio/comment-page-1#comment-96</link>
		<dc:creator>Lose Belly Fat</dc:creator>
		<pubDate>Sun, 07 Feb 2010 22:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=49#comment-96</guid>
		<description>&lt;strong&gt;Lose Belly Fat...&lt;/strong&gt;

All my life I&#039;ve wanted a flat and firm stomach, that is why I decided to make a change. By increasing the amount of exercise I did each day and watched what I ate, I was able to easily lose belly fat and get the flat stomach I&#039;ve always wanted....</description>
		<content:encoded><![CDATA[<p><strong>Lose Belly Fat&#8230;</strong></p>
<p>All my life I&#8217;ve wanted a flat and firm stomach, that is why I decided to make a change. By increasing the amount of exercise I did each day and watched what I ate, I was able to easily lose belly fat and get the flat stomach I&#8217;ve always wanted&#8230;.</p>
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		<title>Comment on Getting a flat stomach &#8211; The Myths You Probably Believe by Robert Shumake</title>
		<link>http://getwashboardabsblog.com/getting-a-flat-stomach-the-myths-you-probably-believe/comment-page-1#comment-66</link>
		<dc:creator>Robert Shumake</dc:creator>
		<pubDate>Tue, 02 Feb 2010 14:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=46#comment-66</guid>
		<description>I don’t usually reply to posts but I will in this case, great info...I will add a backlink and bookmark your site. Keep up the good work!



-&lt;a href=&quot;http://www.congoo.com/news/addstorycomment.aspx?st=101238219&amp;Channel_ID=66&amp;Category_ID=373&quot; rel=&quot;nofollow&quot;&gt;Robert Shumake Fifth Third&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I don’t usually reply to posts but I will in this case, great info&#8230;I will add a backlink and bookmark your site. Keep up the good work!</p>
<p>-<a href="http://www.congoo.com/news/addstorycomment.aspx?st=101238219&amp;Channel_ID=66&amp;Category_ID=373" rel="nofollow">Robert Shumake Fifth Third</a></p>
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		<title>Comment on Easy Workout Tips to Get Washboard Abs by Reseller Hosting</title>
		<link>http://getwashboardabsblog.com/easy-workout-tips-to-get-washboard-abs/comment-page-1#comment-12</link>
		<dc:creator>Reseller Hosting</dc:creator>
		<pubDate>Mon, 11 Jan 2010 03:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=142#comment-12</guid>
		<description>Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!</description>
		<content:encoded><![CDATA[<p>Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!</p>
]]></content:encoded>
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		<title>Comment on Get Rid of Belly Fat &#8211; Know Your Waist To Hip Ratio by tummy fat</title>
		<link>http://getwashboardabsblog.com/get-rid-of-belly-fat-know-your-waist-to-hip-ratio/comment-page-1#comment-10</link>
		<dc:creator>tummy fat</dc:creator>
		<pubDate>Sat, 09 Jan 2010 18:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=49#comment-10</guid>
		<description>&lt;strong&gt;tummy fat...&lt;/strong&gt;

Losing unwanted fat and getting a flat stomach really isn&#039;t that hard, all you need to do is watch what you eat and increase the amount of exercise you do each day....</description>
		<content:encoded><![CDATA[<p><strong>tummy fat&#8230;</strong></p>
<p>Losing unwanted fat and getting a flat stomach really isn&#8217;t that hard, all you need to do is watch what you eat and increase the amount of exercise you do each day&#8230;.</p>
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		<title>Comment on Losing the Belly Fat for Women by belly fat loss</title>
		<link>http://getwashboardabsblog.com/losing-the-belly-fat-for-women/comment-page-1#comment-9</link>
		<dc:creator>belly fat loss</dc:creator>
		<pubDate>Sat, 09 Jan 2010 18:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=132#comment-9</guid>
		<description>&lt;strong&gt;belly fat loss...&lt;/strong&gt;

I&#039;ve been using whey protein shakes as a meal replacement for the last couple of months. Does anybody have any other tips that can help me lose weight and get a flat stomach?...</description>
		<content:encoded><![CDATA[<p><strong>belly fat loss&#8230;</strong></p>
<p>I&#8217;ve been using whey protein shakes as a meal replacement for the last couple of months. Does anybody have any other tips that can help me lose weight and get a flat stomach?&#8230;</p>
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		<title>Comment on Get Washboard Abs &#8211; How I Lost 4 Inches In 40 Days by landldinavnten</title>
		<link>http://getwashboardabsblog.com/get-washboard-abs-my-story/comment-page-1#comment-7</link>
		<dc:creator>landldinavnten</dc:creator>
		<pubDate>Tue, 05 Jan 2010 11:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=69#comment-7</guid>
		<description>Also that we would do without your very good idea</description>
		<content:encoded><![CDATA[<p>Also that we would do without your very good idea</p>
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		<title>Comment on Getting a flat stomach &#8211; The Myths You Probably Believe by Chifeangefe</title>
		<link>http://getwashboardabsblog.com/getting-a-flat-stomach-the-myths-you-probably-believe/comment-page-1#comment-6</link>
		<dc:creator>Chifeangefe</dc:creator>
		<pubDate>Sat, 02 Jan 2010 19:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://getwashboardabsblog.com/?p=46#comment-6</guid>
		<description>OMG enjoyed reading your article. I submitted your rss to my blogreader!!</description>
		<content:encoded><![CDATA[<p>OMG enjoyed reading your article. I submitted your rss to my blogreader!!</p>
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